I am able to worship at a church Sunday mornings followed by an anointed sermon. Next, comes a yummy meal thrown in the crock-pot and a quick side dish (usually salad). Afterwards, I usually do laundry, DIY project, reading, or taking a nap. ZZZZzzzzz.....
Anyhow, I wanted to share with you something quick, simple, and Paleo friendly for your dinner meals! Seriously, takes minutes to prep, cook, and did I mention PALEO! Score!
"Paleo Zucchini & Squash"
Ingredients:
3 zucchinis-washed, peeled, and diced
3 yellow squash-washed,peeled, and diced
1 yellow onion
coconut oil
sea salt/pepper
Directions:
First wash all your vegetables completely followed by peeling the skin with a potato peeler.
Cut your zucchini and yellow squash into medium size pieces, place to the side.
Dice your onion.
Next, I used my wok pot. I just find the wok pot easier to stir and coat vegetables in. :)
Pour about 2 TBSP. of coconut oil in the pot. Heat the oil for about 1 minutes before adding your diced onion.
Once you added your onions, have it cook for about three minutes.
Now add your yellow squash and zucchini.
Make sure you fold in your vegetables to "coat" it with the oil.
Season with sea salt and pepper.
Occasionally stir your mixture.
Cook until slightly brown and soft.
Enjoy folks! :)
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